It seems totally realistic and maybe personally crucial for me to not think of my current energy downturn as “depression” – but to understand it purely on an energy level. I have always had strong energy swings and that will probably always be part of my package.
But this current energy downturn, which started about three weeks ago, is turning out to be rougher than I thought it would be. Right now it precludes my running or promoting groups.
I am hoping to still do some writing. With a little luck there will be some blog posts popping up here from time to time￼.